Why you need separate thinking time to brainstorm- for you and your body.
November 7 @ 9:00 am - 10:00 am
In today’s fast-paced world, our minds and bodies are constantly bombarded with information, leaving little room for reflection and creativity. Join us for an enlightening training session on “Why you need separate thinking time to brainstorm – for you and your body.”
Join Dr. Casey Attenberger and discover the essential takeaways that will transform the way you approach problem-solving, creativity, and self-care:
-Your body needs time away from screens and input to regulate processes
-Your body is then able to find a place to relax, think and process.- we are over-stimulated and this is damaging to our bodies and sleep cycles
-brainstorming allows you to miss the large consequences of stupid actions and allows you to prep- for your body, for your business, and for your personal life
-Thinking time is time spent without ANY input and dedicated to answering questions
-These questions need to be deep and lead to 100s of different thought outcomes
-Example of questions for your body and your business
Join us for this transformative training session and unlock the potential within yourself and your body. Learn to harness the power of separate thinking time to enhance your creativity, well-being, and decision-making skills. Your future self will thank you!